Whether it’s the view from a mountain peak to make you think about the big picture, some physical labor to shake up your perspective, or a host of trees that makes you feel connected, we talk better when we’re hiking in nature.

We hike in the canyons surrounding Salt Lake City, UT, including City Creek, Emigration, Neffs, and Big Cottonwood.

We help you overcome things like stress, anxiety, depression, grief, relationship issues, divorce, life transitions, sexual issues, addiction, PTSD, and more. You can trust us. We went to school for this, plus we’ve already heard it all. We dare you to surprise us.

Hikes are 60 minutes, out and back from the parking lot. We’ll keep an open dialogue about pace—let us know what you need. Elevation gain is typically moderate.

Hike + talk meetups start at $250. We accept private pay and can provide superbills to clients reaching out to their insurance for out-of-network reimbursement.

Still curious? Message us, check out our team, or visit our FAQ.